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Stress has been credited for up to 75% of all hospital stays.Studies have shown those who have not come to terms with past abuse, especially abuse suffered in childhood, have a harder time dealing with stressful situations later in life.But you do and you must find it within yourself to take the first steps.Work with a professional who can help you sort things out, raise your self esteem and assist you to release old negative emotions.

Is it guilt, shame, hurt, rejection, sadness, or anger.It very often contributes to PTSD, anxiety and OCD.Since abuse can touch a person at the core of their mental and emotional abilities, it can be a sensitive subject to approach.As life progresses, situations associated to past abuse become more difficult to handle.Replaying scenarios over and over will only have the mind reliving negative experiences again and again, only prolonging the suffering.

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